the VA flower doula

Birth | Postpartum | Lactation | Floral Preservation


Welcome! My name is Lauren, I specialize in:

-birth support | postpartum recovery | lactation education | floral preservation-

  No matter what your birth goals are  -unmedicated, medicated, VBAC or elective C-section-  every woman should feel supported and advocated for in their journey into motherhood. Regardless of your previous childbirth experience, a doula can be a valuable source of guidance and holistic care for you and your family.

 With respect for your birth preferences, I will provide care that honors your birth plan while also offering guidance and reassurance along the way. Whether you're considering a home birth, hospital birth, or birthing center experience, I am here to ensure you feel empowered, informed, and supported in your choices. I am dedicated to providing a nurturing presence and evidence based-knowledge to help you navigate both your pregnancy and birth. I will work closely with you to create a comprehensive birth plan that reflects your preferences, values, and goals for your birth experience. I'll help you navigate your options, explore pain management techniques, and prepare for any unexpected scenarios that may arise during labor and delivery. I'll serve as your advocate, ensuring that your wishes are respected and your voice is heard throughout the birthing process. My goal is to assist you in achieving the positive and fulfilling birthing experience that you envision!

Every time I have the privilege of supporting a mother and her family, it reinforces my belief in the profound impact of a doula's job.



Benefits of hiring a doula

•Reduces the risk of c-section

•Shorter labor time

•Positive birth experience

•Higher Apgar scores for baby

•Decrease in use of pain medications

•Better communication between your birth team



Now serving Culpeper County VA & surrounding areas

-I attend births at hospitals, homes, birth centers, as well as offer virtual support-

As a postpartum doula and lactation educator, I'll provide you with the resources + education that you'll need to feel confident in caring for your newborn. Having experienced three postpartum periods and two breastfeeding journeys of my own, I have a profound understanding of the physical, emotional, and mental aspects of postpartum recovery and lactation. Whether you're seeking guidance on infant feeding, newborn care, postpartum recovery, or simply a compassionate listening ear.. I am here for you. 

 It has become my mission to ensure mothers feel confident & educated throughout their pregnancies and postpartum journeys. 


If you're interested but have more questions, check out out my FAQ page

If you'd like to set up a free consultation head to my contact me page and fill out my form- I'll get back to you asap.


"A skilled doula empowers a woman to communicate her needs and perceptions and actualize her dream of a healthy, positive birth experience."

-Kenneth J. Gruber, Susan H. Cupito, Christina F. Dobson